Don’t give up on giving up


Don’t give up on giving up

As the smoking ban gets closer to being enforced in Wales, Health offers some advice to potential non-smokers.

After a big night out, the hangover the next day is not the only thing some people dread. The smell of cigarettes that linger on clothes and hair can also be a problem.

However from April 2, 2007, this is all set to change as it will no longer be legal to smoke in public spaces such as pubs, clubs and restaurants. Smokers will be forced to take their cigarettes outside which is good news for non-smokers. But what does the future hold for those who do indulge themselves.? For some, the ban is seen as the perfect opportunity to quit once and for all. But as most people are aware, getting unhooked is not the easiest thing to do.


Read article Comment

Smoking is not alone as the only ‘sociable’ habit that can play havoc with your health


Many victims of liver disease are not alcoholics, and even moderate social drinkers are at risk from liver damage.

Alcohol is one cause of liver disease, but just one of many, and the risk depends on how much you drink and over how long a period.


Read article Comment